Fatigue is a natural normal part of life that normally tells us its time to rest, often at the end of the day, or after a stressful event. A rest, good night’s sleep or holiday, is generally enough to restore the body and mind. However many people experience a chronic fatigue that is debilitating and gets in the way of living the full life they would like to live. There can be many underlying reasons for this type of fatigue.

Here are a few:…..