Recipes
Stewed Apples for Gut Health
Stewed apples with cinnamon, and optional extra ingredients, is so healthy and soothing if you have 'leaky gut' or digestive discomfort.
Stewed apples with cinnamon, and optional extra ingredients, is so healthy and soothing if you have 'leaky gut' or digestive discomfort.
This recipe has many benefits for the nervous system and is particularly good before bed.