Chicken Soup is already a great healing food, traditionally used for upper respiratory infections , but can also be loaded up with extra immune supporting foods. The recipes below contain anti-inflammatory and virus-fighting ingredients, and you can be flexible with what you have on hand.

I do recommend you make a batch of chicken bone stock first. However if time is short, you can either use some stock cubes or buy some good quality bone broth, and add the extra anti-inflammatory ingredients to the soup