Eating Well
The soy debate
Is soy a health food or a source of major health problems? I have done the research, from scratch, looking at the dozens of studies on this subject.
Arsenic in rice
Yes, unfortunately it IS an issue, even with organic rice. Arsenic levels have been found to be highest in processed rice foods such as rice cakes, rice crackers and baby rice porridge, but also in normal rice, and even higher in brown rice.