Does the body detox normally anyway? Yes of course, it is built to. The lungs, skin, bowels, liver kidneys, lymphatic system, are built to get rid of a build up of toxins just from normal bodily functioning. But looking at the state of many people’s health, their bodies are struggling under the load of toxins (environmental, in food, and also what the body itself produces), lack of exercise and poor food choices, not to mention stress. The body loves to get a break from all that and be given a chance to offload toxins. ……