Eating Well
Orange Juice
For many years, I stayed away from sugar and from fruit juices. While I was reared in Australian suburbia with always having orange juice in the fridge, it was something I rejected many years ago as being less than healthy because of its lack of fibre, its sugar content. And while I did buy juice sometimes for my own kids, since I figured it was a lot better than drinking soda full of sugar or aspartane, it still felt like a compromise.
Orange juice, not from concentrate, 100% with no added anything, is now one of my favourite foods! I absolutely love it, and enjoy it at least twice a day. I buy the Nudie pulp free…..