Adaptogens are herbs and other substances that increase our ability to adapt, and are used for a variety of reasons such as to support us as we age, to build resilience, to regulate our immune system, to help with all sorts of degenerative diseases, to regulate our metabolism, to help with fatigue, to increase survival, in sports medicine…and to help us handle stress better.

Adaptogens is really a Russian term,…..

Adaptogens are herbs that give us strength, stamina and stress relief. They have so many benefits for our modern lifestyles, and have been used traditionally for thousands of years. We are fortunate to have such access to so many of them nowadays.